Why you need music in you life

“Everything in the universe has a rhythm, everything dances.”–Maya Angelou Music is almost like breathing to help us stay well, happy, and inspired. You all may have some life experience that gave you a love of music. For me, I’ve always loved music. But one life experience I had was when I worked at a…

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3 Native American arts still inspire and recharge us

If you ever noticed, the countless rock and cave paintings dominate the American Indian culture. You realize that Native Americans have contributed to the arts in many different moods and mediums.            For example, it is the buffalo’s role in the lives of the American Indians, and they depicted the grand…

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Get outdoors to stay healthy, happy, and hopeful.

As Paulo Coelho says, “It’s the simple things in life that are most extraordinary.” And that’s what nature is for you. It gives you spectacular gifts. Open a door, walk outside, and soak up nature. It’s incredible to discover how many great beautiful gifts we receive when we take an excursion in the natural state.…

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