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Adventure is a “necessary activity” for all people. City dwellers who live in busy cities need it more than others. especially those who are living in a busy city.  Too much screen time is creating havoc and illness and the immune systems. These are products of loneliness and have many bad effects on people.

They have been getting stuck with the screens, spending their much time in transportation and indoors, and generally, they are rapidly going into the “LACK OF NATURE” mode. It causes illness, the immune system, stress, loneliness, and many more bad effects on a human being.

What are the benefits of adventure? Let’s check out a few of them.

1)Guess what? Outdoor activities can prevent and treat many health problems. Getting dirty is at the top of the list to help develop a strong immune system. Go on an adventure, get dirty, and get healthy.

2) Take a hike and get smarter. Studies show that your hippocampus gets smaller when you land in your mid-50s. This leads to memory loss. When a group of adults took three, 40-minute walks a week for a year their hippocampi, grew on average by 2 percent, take a hike and stay smart,

3) One of the best benefits of adventure travel is that it gives you a safe way to discover and try alternate lives.  These are the ones are that your secret dreams.

Where to find a super adventure- just right for you.

 50 Adventures- walk on the Great Wall of China, swim with sharks, chase the northern lights and many more

30 adventures guaranteed to make you more awesome. When was the last time you went on an adventure

200 Adventure Bucket List Ideas. Some are extreme, some are for family, some are outdoor and open and some are travel-related.

Why adventures are an important benefit to your life.

  1. Adventurous people are open-minded and flexible to new things. This makes them able to adapt to new situations with ease.
  2. An adventurer is more confident, outgoing, and not afraid to take risks.
  3. Adventurers can meet new people and learn skills.

Are you ready to leap into an adventure?


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Judy Kundert

Judy Kundert, a recipient of the Marquis Who’s Who Excellence in Authorship award, loves storytelling, from folk and fairy tales to classics for elementary school children. She authors award-winning middle-grade novels designed to inspire and intrigue children. After she left her career as a United Airlines stewardess, she earned a Bachelor of Arts degree from Loyola University, Chicago and a Master of Arts from DePaul University, Chicago. Most recently, she completed a master’s Certificate in Public Relations and Marketing from the University of Denver. For fun, she likes reading (usually three or four books at a time), watching movies from the oldies to the current films, traveling, biking, and hiking in vast Colorado outdoors with her husband. Learn more at can find me at the foot of the Colorado Rocky Mountains hiking, biking

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